What to expect on your Trauma journey... a map as I see it.
Initial traumatic event/time
Immediate aftermath time
Settling period/disorientation
Learning to live around the traumatic wound inside
Person feels locked in ice/deadened/frozen or has aspects to himself that feel like this
PTSD symptoms persist
Unresolved Trauma jumps up in repeated cycles in your life, seeking healing
The body is ready to release stored trauma response
Trauma is released from body through PTSD work with safe professional
Person comes back to life
Three experts below to help you seek more information on your Trauma and how you might go about healing it. (In addition to therapy of course!)
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