Gemma McCabe Nov 10, 20232 min Whatever WorksI think when I reflect on my own strategies and the strategies of my clients over the years, the approach that we all inherently take is...
Gemma McCabe Jan 13, 20235 min Engaging the Para-Sympathetic Nervous SystemLearn how to flick the switch on your nervous system. Turn off the Flight/Fight/Freeze response for PTSD recovery, Anxiety treatment and...
Gemma McCabe Dec 16, 20221 min Happy Christmas!I am wishing you all a very Merry Christmas! I am open throughout the Christmas period both in my office and online. "You Don't Have To...
Gemma McCabe Nov 17, 20224 min The Legacy of Being HatedI think it is safe to say that most people do not carry within them, the legacy of being hated. I have met only a few clients over the...